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Sauteed Frog Legs With Tomato Garlic Butter

  • Yield: 4 servings


  • 1 pound of large frog legs
  • Essence
  • 1 cup flour
  • 1/4 cup Garlic Butter
  • 1/4 cup minced shallots
  • 1/2 cup chopped fresh tomatoes, peeled and seeded
  • Salt
  • Freshly ground black pepper
  • 1/2 cup dry white wine
  • 1 tablespoon finely chopped fresh parsley leaves


  • Cut the frog legs in half. Season both the legs and flour with Essence. In a large saute pan, over medium heat, melt the butter. Add the frog legs and saute until golden, about 6 to 8 minutes. Add the shallots and saute for 1 minute. Add the tomatoes and season with salt and pepper. Continue to saute for 1 minute. Add the wine. Continue to simmer for 2 minutes. Stir in the parsley. Remove from the heat and serve.