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  • Quinoa Mix With Sauteed Kale

    Quinoa Mix With Sauteed Kale

    Quinoa is one of the easiest grains to cook; it only takes about 15 minutes. Just like rice you can add just about anything to quinoa and it will be fantastic. This version is kicked up with balsamic vinegar, roasted shallots and dried cherries and cranberries.

    • Prep Time: 25 minutes
    • Total Time: 40 minutes
    • Yield: 4
  • Turkey Chili

    Turkey Chili

    You gotta love chili! This is a lighter version, using lean ground turkey rather than beef or pork. Use a mixture of both white and dark meat to add more depth of flavor to the dish. Serve with lime wedges, cilantro leaves and plain yogurt for a healthier alternative to chips and sour cream.

    • Prep Time: 25 minutes
    • Total Time: 70 minutes
    • Yield: 6 cups; 4 to 6 servings